Black and white close up of girl's hands while meditating

Yoga

While on furlough  due to the 2020 COVID-19 pandemic, Chris decided to take up Yoga as a means of taking some time for herself while looking after our daughter. Taking care of a child is hard work and 19 weeks of constantly being around the same demanding little person without a break can taken its toll on any loving parent. Yoga has given her a way to take some time out and exercise both her body and mind and it's been impressive to see her progress and commitment.

At first she struggled and felt self-conscious but she's persevered and I'm proud to see her determination and success. It's helped to keep her happy and healthy in a year that was so tough for so many people, and really highlights how important it is to take some time for you. She's not one for showing off so I'm extremely lucky that she's allowed me to capture a few of her moments.

Take care of yourselves.